• Completely free Tabata Timer for your High Intensity Interval Training
  • Tabata invented by Dr. Izumi Tabata and team in the 1990's, is traditionally 20 seconds effort with 10 seconds recovery, repeated 8 times
  • However with the below you can adjust interval time, rest and number of rounds.
  • Always check in with a doctor prior to starting a new fitness regime
Tabata Timer

Tabata Timer

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20
Round 1 of 8

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